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January 30, 2009

A Hunter-Gatherer Supper

Filed under: Exercise, Health & Nutrition — Administrator @ 3:31 am

Baby spinach tossed in olive oil and white Balsamic vinegar; freshly crushed black pepper; a sprinkling of shaved Parmesan; a sprinkling of chopped walnuts; some minced red onion; half pound of boiled shrimp (31-40 per pound count); a sprinkling of red pepper; an eighth pound of smoked salmon.

Quick. Delicious. Healthy.

Thank you, Art De Vany.

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