MGTutoring.com. A Rational Perspective on Education.

March 22, 2009

“Columbus” by William Watson

Filed under: Art — Administrator @ 1:25 pm

(12TH OCTOBER 1492)

From his adventurous prime
He dreamed the dream sublime:
Over his wandering youth
It hung, a beckoning star.
At last the vision fled,
And left him in its stead
The scarce sublimer truth,
The world he found afar.

The scattered isles that stand
Warding the mightier land
Yielded their maidenhood
To his imperious prow.
The mainland within call
Lay vast and virginal:
In its blue porch he stood:
No more did fate allow.

No more! but ah, how much,
To be the first to touch
The veriest azure hem
Of that majestic robe!
Lord of the lordly sea,
Earth’s mightiest sailor he:
Great Captain among them,
The captors of the globe.

When shall the world forget
Thy glory and our debt,
Indomitable soul,
Immortal Genoese?
Not while the shrewd salt gale
Whines amid shroud and sail,
Above the rhythmic roll
And thunder of the seas.

Poem can be found on ReadBookOnline.net.

See also The Poems of William Watson (John Lane, The Bodley Head, London & New York, 1905), The Collected Poems of William Watson (John Lane, New York and London, 1899), and Lachrymae Musarum & Other Poems (MacMillan and Co., London and New York, 1892).

Spring Flowers

Filed under: Pictures — Administrator @ 1:24 pm

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March 21, 2009

“The Things That Are More Excellent” by William Watson (1858-1935)

Filed under: Art — Administrator @ 2:08 pm

As we wax older on this earth,
Till many a toy that charmed us seems
Emptied of beauty, stripped of worth,
And mean as dust and dead as dreams,-
For gauds that perished, shows that passed,
Some recompense that Fates have sent:
Thrice lovelier shine the things that last,
The things that are more excellent.Tired of the Senate’s barren brawl,
An hour with silence we prefer,
Where statelier rise the woods than all
Yon towers of talk at Westminster.
Let this man prate and that man plot,
On fame or place or title bent:
The votes of veering crowds are not
The things that are more excellent.

Shall we perturb and vex our soul
For “wrongs” which no true freedom mar,
Which no man’s upright walk control,
And from no guiltless deed debar?
What odds though tonguesters heal, or leave
Unhealed, the grievance they invent?
To things, not phantoms, let us cleave-
The things that are more excellent.

Nought nobler is, than to be free:
The stars of heaven are free because
In amplitude of liberty
Their joy is to obey the laws.
From servitude to freedom’s name
Free thou thy mind in bondage pent;
Depose the fetich, and proclaim
The things that are more excellent.

And in appropriate dust be hurled
That dull, punctilious god, who they
That call their tiny clan the world,
Serve and obsequiously obey:
Who con their ritual of Routine,
With minds to one dead likeness blent,
And never ev’n in dreams have seen
The things that are more excellent.

To dress, to call, to dine, to break
No canon of the social code,
The little laws that lacqueys make,
The futile decalogue of Mode,-
How many a soul for these things lives,
With pious passion, grave intent!
While Nature careless-handed gives
The things that are more excellent.

The grace of friendship- mind and heart
Linked with their fellow heart and mind;
The gains of science, gifts of art;
The sense of oneness with our kind;
The thirst to know and understand-
A large and liberal discontent:
These are the goods in life’s rich hand,
The things that are more excellent.

In faultless rhythm the ocean rolls,
A rapturous silence thrills the skies;
And on this earth are lovely souls,
That softly look with aidful eyes.
Though dark, O God, Thy course and track,
I think Thou must at least have meant
That nought which lives should wholly lack
The things that are more excellent.

Poem can be found on ReadBookOnline.net.

See also The Poems of William Watson (John Lane, The Bodley Head, London & New York, 1905), The Collected Poems of William Watson (John Lane, New York and London, 1899), and Lachrymae Musarum & Other Poems (MacMillan and Co., London and New York, 1892).

Texas Regional Science Fair, Houston Area

Filed under: Announcements — Administrator @ 1:27 pm

Susan Frederick posted on TAFFIE-Announce:

Event: Texas Regional Science Fair
Date: April 4, 2009
Location: Tomball (Houston)
Tomball College Beckendorf Convention Center
30555 Tomball Parkway, Tomball

Open to all homeschoolers K-12 in the greater Houston area.  Established 1996.

Registration deadline: March 20, 2009.

NOTE on REGISTRATION: Each year we receive late registrations that make it difficult for our volunteer team, but we don’t want any student to be left out, so this year late registrations fees are $15 per exhibitor and will not be accepted after March 27, so please plan accordingly!

There is also a Science Fair workshop on Saturday, February 21, to help you prepare, contact us for more information.

Questions contact Karen Garza   texasregionalsciencefair@yahoo.com
(Formally known as Regional Northside Science Fair.)

2009 National Homeschool Volleyball Tournament

Filed under: Announcements — Administrator @ 1:22 pm

Susan Frederick posted on TAFFIE-Announce:

2009 National Homeschool Volleyball Tournament, November 4th, 2009 – November 7th, 2009
Omaha, NE.

This tournament is open to girls in varsity level home-school teams. To be eligible, ALL players must be home schooled at least 50%. Any student reaching their 19th birthday prior to September 1, 2008 shall NOT be eligible. Once a student has graduated or gone through a graduation ceremony, they will no longer qualify regardless of their age.

Texas teams that participated last year included:
Austin Royals, Dallas HSAA Angels, Ft Worth THESA Riders, Houston CHSA Wolverines, Houston HCYA Lady Eagles, Lubbock Titans, Parker Tarrant Lady Warriors, San Antonio FEAST Patriots

West Regional Tournament for Homeschool World Series

Filed under: Announcements — Administrator @ 1:13 pm

Susan Frederick posted on TAFFIE-Announce:

West Regional Tournament for Homeschool World Series , April 15-18, 2009
Carpenter Fields (Carpenter Park) in Plano, TX (north of Dallas)

Homeschool baseball teams from TX, and surrounding states will compete.  TX teams include Bryan-College Station, TX BVCHEA Mustangs; Dallas HSAA Angels; Ft Worth THESA Riders; Houston HCYA Eagles; Northside Houston Falcons; San Antonio Patriots; Spring MtB Mustangs; Southwest Dallas Spartans; and West Houston Thunder

HWSA Championships will be held May 18-21, 2009 in Pensacola, FL

HWSA exists to create regional tournaments and a national championship tournament for varsity homeschool baseball teams across the continental United States.

March 19, 2009

Save the Word!

Filed under: Words — Administrator @ 3:10 pm

There is an interesting site on the Internet — SaveTheWords.org — that has a collection of obsolete or going-extinct words: antipelargy, sparsile, sagittipotent, xenization, prandicle…

Nice.

March 18, 2009

Thomas Edison: A Quote

Filed under: Quotes — Administrator @ 2:34 pm

“The first requisite for success is to develop the ability to focus and apply your mental and physical energies to the problem at hand – without growing weary. Because such thinking is often difficult, there seems to be no limit to which some people will go to avoid the effort and labor that is associated with it….”

I have not yet been able to locate where this came from — book, speech, interview, conversation — so I’ll have to go with “caveat emptor” for right now. The quote could be Edison, or it could be someone else, as far as I know…

Temperature and Heart Rate Recently

Filed under: Biology,Exercise, Health & Nutrition — Administrator @ 1:32 pm

Heart rate around 70: Nope.

Eight hours of sleep: Nope.

Temperature of 98.6: Nope.

Thank goodness.

3/12/09 after working out at the gym (and driving home) my temperature was only about 98.4 F. I did 5 minutes of cardio, 30 minutes of weights, 10 minutes of cardio, then 15 more minutes of weights. This was more and harder exercise than I’ve been doing in a long time, so I got a good 9 plus hours of sleep that night. I won’t say how much the “plus” was.

N.B. By “cardio,” I do not mean what most people do. I do not mean I “jog” or “run” at a constant pace the whole time. Ugh. I gave that up long ago. I mean I change my pace from slow run to run to slow run to fast run to walk to medium-paced run to fast run, etc., randomly. Or semi-randomly: I usually go for periods of 10, 15, 30 or 60 seconds. (I try to follow the “power law” distribution, which Art DeVany mentions a lot.)

I’ll call what I do “interval cardio,” which is more like what one would do playing soccer, tennis, or basketball.

3/13/09: I worked out 35 or 40 minutes: 10 minutes of “interval cardio,” then 25 or 30 minutes of weights.

On these two days I had a temperature of 96 or 97 soon after waking up in the morning, from over 9 hours of sleep. On both these days I had a decent, late breakfast (fruit, meat, nuts) and then a big salad (mixed greens, cucumber, red onion, bell pepper, olives, nuts, cheese, olive oil, Balsamic vinegar, meat) after working out.

Since I don’t have all that nasty flour or sugar in my diet, my insulin level should not get jacked up. I don’t believe the sugar/fructose in the fruit affects my metabolism and therefore my temperature much.

I suspect that the simple carbs in beer could do so — I know that in times past I would have trouble falling asleep if I had beer too soon before going to bed, on a day when I had worked out hard (ran for miles or worked out at the gym) in the evening. My metabolism would be on: go. I would be too “wired” to sleep.

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March 17, 2009

“300 Spartan” Workouts

Filed under: Exercise, Health & Nutrition — Administrator @ 10:52 pm

Watch Craig Ballantyne’s (no, I don’t know who he is) “300 Workout Challange” (about five minutes long) and “The 300 Spartan Workout” (three and a half minutes long). They have some good ideas for exercises in them — hopefully you’ll learn some new ones.

Make sure you follow proper form!!! (That is, follow the laws of human body dynamics!!) And don’t do too much weight at first!! Go slow, then build up to what you can handle. Focus on form!! Being able to do lots of weight while you throw out your back or mess up a knee is no achievement — if your standard is life.

There is a good video (about one minute long) on YouTube that shows how to do the power clean. The makers of the video used computer technology to show us the track of the weight bar during the movement and the angle of body and thigh at start. Notice the straight back during the whole of the motion.

Also watch a CrossFit trainer, Mark Rippetoe, teach the deadlift (about three and a half minutes), Travis Saltmire (spelling?) teach the Clean & Jerk (about five minutes), and someone else teach the Clean and press (about two minutes).

For more on CrossFit, read “Understanding Crossfit” and “Foundations,” available as downloadable PDFs on CrossFit Witchita Fall’s “About” page. And check out CrossFit’s Website, which also has some articles written by Mr. Rippetoe, some of which discuss proper form in some exercises.

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